Bikram Yoga For Weight Loss

You can burn 600 – 800 calories in one 90 minute Bikram Yoga class!

St. Petersburg Hot Yoga Studio

Ganesha Hot Yoga St. Pete, our specialty is hot yoga. We offer BIKRAM HOT YOGA, the “original” hot yoga. This class is a system of 26 hatha yoga postures specifically designed for beginning students, it systematically helps restore health to every muscle in the body while providing tremendous detox and weight loss benefits. We also offer POWER YIN to those students wishing to deepen their yoga practice, rehabilitate joints and compliment their current athletic program, as well as POWER FLOW AND POWER BLEND, which target the troubling areas of the abs, hips and thighs. Read about the differences here. All of our teachers are certified Bikram Method instructors or registered with the Yoga Alliance. 

Class Schedule

Workshops & Events

Why The Heat?

Meet The Team

Sarah Dawn Furtado, Co-Founder/Director. Always an artist, Sarah was born and raised in Plymouth Massachusetts in an extremely supportive family. Pursuing her passion, she attended MassArt in Boston studying fine art and art education. After graduating in 1999, her journey brought her to San Francisco to study her Masters at the Academy of Art. Right after earning her degree, Sarah discovered Bikram Yoga.